I am a HUGE Diet Coke fan!! And I do mean HUGE. I drink lots every day. Pondering on my headaches that continue, but not as bad as they were at one time and the fact that I can't seem to lose any weight - no will power, no exercise, I have decided to stop drinking Diet Coke. I have read that aspartame can cause headaches and of course even though it's "diet" can really help pack on the weight. This is a tough decision for me. BUT...(drumroll) yesterday I drank NO diet cokes. None, Zero, Notta!! YEY, I'm so proud of me. That is a huge accomplishment for me. I must admit my stomach doesn't seem as bloated today as it normally is. Can it be that Diet Coke was causing my bloatiness and aspartame causing some headaches? Of course I must go thru a period of caffeine withdrawal headaches :( I am thinking it will be worth it in the long run. So we will see if I can does. What am I drinking? Water, Water, Water and unsweetened tea.
Starting Day 2 Diet Coke free. Wish me luck!
Live, Laugh, Love
Donna
2 comments:
I hope that goes well for you. Hopefully it will help all the way around. You have way more will power than I do. Way to go!!
OM gosh I drink loads of diet coke........ Does it really keep the weight on ???? I think I will quit with you and know that there is someone who understands the caffine withdrawal...... I am supporting you :)
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